A good use of energy?

Right, so apart from desperately trying to get some work done over the last couple of weeks, I’ve also been busy exercising and note-taking for my various writing projects. I’ve also been trying to help a friend find a picture of a sexy bloke for the cover of her novel. This hasn’t been a joyful activity. Her parameters for ‘sexy’ are quite tight, and it seems that where ‘Getty Images’ is concerned, you need to be careful of what you wish for. Searching for ‘hot man’ produced this, for example…

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Yes, quite.

Happily she found the name of a model she liked and found a bunch of pictures all by herself, thus relieving me of my supportive duties. That gave me back some time for my next non-working task… exercise.

The exercise has been an ongoing endurance test since I woke up on 13th October and decided I was never going to drink again. Because I’m as skint as a flint with an over-extended overdraft, running has become my thing. It’s a bit too dark to run at the times I’m most inclined to want a drink (5pm onwards), but I’m definitely benefitting from opening the day with some decent exercise. I’ve dusted off my FitBit and started tracking everything again.

The key benefit of the FitBit is that it gives me something else to obsess over. And oh boy… it’s so easy to obsess over reaching daily goals. Here are mine:

Floors climbed (8)
Steps achieved (6k min)
Calories expended (2100)
Exercise completed (10 mins a day min)

Each little icon lights up a pleasingly cheery shade of green when you’ve hit your goal for the day. If you’ve done really well and hit all your goals, you get a sort of green waterfall of celebration sweeping across your screen. It’s very satisfying. Who wouldn’t want to put their energy into that?

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Only issue is… FitBit can be a little glitchy. Sometimes it refuses to acknowledge the exercise you’ve just done. You could be standing in a puddle of your own sweat, syncing your phone app like a loonie to make it catch up with your watch, but sometimes the app just doesn’t want to know.

As a case in point (pic below) FitBitch was quite happy to admit that I’d done 24 consecutive minutes of painful jogging, but why oh WHY does that not show up in the ‘tracking exercise’ window? (For FitBit newbies, that’s the one with the little bloke running in the pentagram).

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You can arrange the settings so that you get a rewarding little ‘ping’ for each hour that you move more than 250 steps, but FitBitch has been known to stiff me of the occasional hour. Usually the last hour of five, when I’ve had an otherwise impeccable run of success.

Conversely, I’m sometimes rewarded for trudging around the supermarket at a not particularly impressive pace. Where’s the justice? Where’s the consistency?

But overall, the FitBitch and I get on absolutely fine. Even while I sit here, calling it rude names and ranting about its occasional shortcomings, it’s a lot better for me than what I would otherwise be doing right now on a Sunday night…

… drinking, and trying to write.

They don’t happen together, I find. I might occasionally (accidentally) hit upon a witticism, but drinking to get my imagination going wasn’t working. Since I’ve stopped, I’ve poured my entire capacity for linear working (ie writing scenes as they appear on my outline) into my paid work. This has left me with very little capacity for doing the same with my own writing under my own name.

However, the good news is that scenes are starting to write themselves in my head again. I can jot down notes quickly about arguments my characters have, and they make sense later (which is a blessed relief.) I’ve started making notes on motivations, bits of conversation, bits of backstory, and ideas for how subplots evolve and feed back into the main story. As I start to balance work, fitness and time to write in a more effective way, I hope to get moving on actual writing again.

I look forward to that – I’ve missed it.

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2 thoughts on “A good use of energy?

    1. Oooooo she was really testing me today! I had two tomatoes, which apparently tipped me into the red zone of food consumption for the day. Whaaaaat? I never programmed in a daily deficit! Just goals for calories to be burned off (reached) and maximum calories to take in (nowhere near reached). It seems that the FBitch has her own agenda for my progress. *Cue sinister sounds*

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